Build stamina and duration for long distance rides with iCycle.
Riding distance is a totally different discipline from racing or time trialling and requires different training. A beginner will find 60 miles quite a challenge until experience and hours in the saddle increase stamina and duration to a point where you will be striving for 100 miles, then 150 miles. Even 200 miles in a day are not beyond the realm of most riders after the iCycle programme of regular and frequent long rides and integrated fitness training.
Members just starting out on such training don't need to worry about being left behind, unlike some clubs we don't operate like that at iCycle, no-one gets left behind, here at iCycle we appreciate that we all had to start somewhere and our philosophy is one of encouragement and support, especially for those new to cycling and with that in mind we cater for all levels of fitness and ability with groups graded accordingly and you will soon be surprised how quickly you will progress
Interesting and challenging etapes and sportives will all provide the opportunity to improve your experience further and push your duration and distance a little further each time.
See also
iCycle for Fitness
iCycle for Knowledge
iCycle for Fun
iCycle for Challenge
This is iCycle, a cycling club based in and around Bedford, United Kingdom. iCycle is a progressive and exciting cycling club connecting people with a passion for all types of cycling.
Have you ever wondered what it is like being in a cycling club - cycling with other like minded people, cycling somewhere different or just meeting new friends? Improving your fitness and technique, getting faster and going further by being the best you can be? At iCycle, cycling is our passion and our mission is to encourage cycling at all levels especially those new to cycling by offering opportunity, help, advice, development and team support.
Anyone interested in joining iCycle is welcome to apply to join on a 3-month trial basis, and come along and experience one or more of our events before deciding whether you want to become a full member.
To find out more, have a look at the rest of our website and sign-up for a 3-month, no obligation, free trial to become a member of your local cycling community.
iCycle.cc is the members' social networking tool that links us together - and integrates with other social media.
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