Refreshments at The Canalside Restaurant, Whilton Locks

Please note that there are four ride categories. The Fast category is aimed at those who expect, in normal summer weather, to ride at 19+mph; Fast-Intermediate category for those aiming at 17-19mph; Intermediate at 15-17mph; and Social at 13-15mph.

Please note the start time: all groups will start at 08.00

- it is important that all groups should nominate a Ride Manager