Cycling is an excellent way to get fit. iCycle rides provide opportunities at all levels of fitness.
iCycle has rides throughout the year at different levels to suit all abilities. This allows new riders to progress from novice rides through to longer rides, with support and advice from more experienced members on the best way to improve your fitness.
For more experienced riders, the club rides are graded to allow you to challenge yourself to improve, or relax at a more social pace for recovery. Learning to ride in a group is rewarding, fun and allows you to improve your riding skills.
Throughout the year, all iCycle members join together to turn the legs on a ride throughout Bedfordshire's quiet country lanes, every Saturday and Sunday morning, with other regular rides during the week at appropriate times of the year.
See also
iCycle for Distance
iCycle for Knowledge
iCycle for Fun
iCycle for Challenge