Refreshments at Poplars Garden Centre, Harlington

Please note that there are four ride categories. The Fast category is aimed at those who expect, in normal summer weather, to ride at 19+mph; Fast-Intermediate category for those aiming at 17-19mph; Intermediate at 15-17mph; and Social at 13-15mph.

Please note that this ride will commence at 09.00 for all ride groups

- it is important that all ride groups nominate a Ride Manager.

- Please keep the group sizes to manageable numbers